Tips on Juicing (fitness)


#41

Bought new earbuds with, higher quality. Wraps


#42

Ms. Dismorphia was lowering her body fat to 4% again today and it got me to thinking. There is no appropriate way to intervene for sure, but at what point does the gym intervene?

There isn’t is there?


#43

4% is dangerously low


#44

Yeah I know.


#45

maybe she’s training for a competition

someone telling her she’s thin enough already is just going to make it worse


#46

my triceps hurt so much


#47

yeah I lifted the past two days and have been reintroduced to DOMS


#48

I got my press up to 70.

I think I’ll be switching to squatting on the incline to the Smith the eventually regular squatz


#49

welcome to hell


#50

no DOMS on the couch friendos :+1:


#51

no waifu either


#52

True waifus reside in the mind


#53

i think lacan said this, right?


#54

Bonhoeffer actually


#55

starting erging again (rowing machine for you non-crew plebs)

it’s rly awful but soon I’ll be nice n cut


#56

found @anzoxe


#57

i hate running


#58

anyone who wears a sleeveless hoodie to the gym should be sent to the gulag

i don’t usually gatekeep but this is out of control


#59

Preach it brother


#60

help

my hips hurt so much now that ive started running outdoors

my pace is 6mph, im not even going that hard.

what do