Tips on Juicing (fitness)


#81

everyone should go to the gym!


#82

pretty unsatisfied with my gains this summer

i’ve basically been doing body recomp since i look a lot leaner/bigger but i’ve stayed the same weight. i’m not rly at a point (post collarbone injury) where i can get away with doing that so it’s been a big waste of time

i need to just man up and bulk this winter ugh


#83

my cut is going really well. down to 219.


#84

Nice! Mine is coming along too. Got half of my target loss so far.


#85

Broke my wrist while doofusing up a curve right in the middle of my “Hey, I like biking again!” renaissance. Seeing ortho on Thurs to verify I don’t need surgery, but otherwise looking at 8w recovery.

Been cleaning my drivetrain with an ultrasonic parts cleaner I picked up on Prime Day so that I can switch to wax-based lube and keep my room (where I’ll set up my trainer) pristine. Borrowing some aero bars (can rest on forearms instead of hands) from a friend with the goal of being pretty fit by the time I can de-cast/brace to do some dank rides before the long rain starts in November.